Class Plans
Choose a Plan
6 Week Barbell Club
Limit: Unlimited
Programs: Barbell Club
LocationsCrossFit Final Call
$100.00
Barbellas
Limit: Unlimited
Programs: Barbellas
LocationsCrossFit Final Call
$65.00
FCEndurance
2x per week strength training for endurance athletes.
Limit: 2 classes per Week
Programs: 
LocationsCrossFit Final Call
$60.00
FCFit
Ongoing bootcamp style workouts. Perfect for people that just want to get into great shape and have a blast doing it! No barbells or lifting heavy weights. Just fin and challenging workouts three days a week on Monday, Wednesday and Friday @ 9:30 A.M.
Limit: 3 classes per Week
Programs: FC Fit
LocationsCrossFit Final Call
$65.00
FitKids
For kids ages 6 -11, our program develops physical abilities, social skills and self-confidence. The program can prepare kids for sports, making them fitter and more coordinated, or provide an alternative for kids who are not interested in competitive sports or traditional team sports. It’s also great for developing good motor patterns, balance, and a positive attitude toward challenges. At the very least, we keep things fun and the kids moving.
Limit: 2 classes per Week
Programs: Fit Kids
LocationsCrossFit Final Call
$60.00
Gold Nutrition Package 3 Month commitment $150 month
This 4 week nutrition package is intended for individuals who want a more specific plan to target their goals, but also feel they need additional accountability and the support of a caring professional throughout their transformation. It is a 3 month commitment.This program offers clients the opportunity to receive an individualized plan, based on body fat calculation and lean body mass, tailored specifically to the needs of the individual.

- 60 minute initial consultation
- Printed information packet
- Four weeks of sample meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Body measurement evaluation and body fat calculation
- Food log review and professional feedback during the 6 weeks
- Follow up 30 minute end of program consultation including re-measurements and body fat calculations
-Weekly virtual check ins
-Access to HSN app and groups
-Follow up visits 1 x per month

Graduate to ongoing nutrition after 3 months.

Limit: Unlimited
Programs: Nutrition Coaching
LocationsCrossFit Final Call
$150.00
One Month Turnaround CrossFit Drop In
One month unlimited CrossFit and open gym access. No reoccurring memberships. Athletes must have at least 6 months CrossFit experience, or have been through an on-ramp at another affiliate..
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit Final Call
$115.00
One Week CrossFit Drop In
One week unlimited access to CrossFit and open gym.  No reoccurring memberships. Athletes must have at least 6 months CrossFit experience, or have been through an on-ramp at another affiliate.
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit Final Call
From $40.00
One Week Open Gym Drop In
Limit: Unlimited
Programs: Open Gym
LocationsCrossFit Final Call
From $25.00
Ongoing Nutrition Coaching Gold $75 month
Clients will continue with the on-going program which includes 1 x 30 min monthly meeting and weekly email/text check ins

- Printed information packet
- Four weeks of sample meal plans and grocery lists
- Individualized nutrition plan
- Goal setting
- On-going Email Support
- Professional feedback during the 4 weeks
- One 30-minute end of program consultation
-Virtual Weekly check in's
-In Body Scan
-Updated Nutrition Plan Based on results if needed.
Limit: Unlimited
Programs: Nutrition Coaching
LocationsCrossFit Final Call
$75.00
Platinum Nutrition option - 3 month commitment $175 month
3 month comittment @ $175 month

Initial Consultation and health assessment

4 weeks customized meal plans (With grocery lists)

Goal setting

Comprehensive nutrition handbook

Biometric testing (InBody Machine)

Access to Exclusive HSN App & Group messaging board with fellow nutrition clients

Biweekly follow up visits

Weekly virtual check ins.

Limit: Unlimited
Programs: Nutrition Coaching
LocationsCrossFit Final Call
$175.00
Silver Nutrition Package 4 weeks $250
This 4 week nutrition package is intended for individuals who want a more specific plan to target their goals: weight loss, weight gain, or to improve performance in their sport. This program offers clients the opportunity to receive an individualized plan based on body fat calculations, and lean body mass, tailored specifically to the needs of the individual. It includes a pre and post-consultation to assess goals and follow-up success.

- 60 minute initial consultation
- Printed information packet
- Four weeks of sample meal plans and grocery list
- Individualized nutrition plan
- Goal setting
- Body measurement evaluation and body fat calculation with Inbody
- Professional feedback during the 4 weeks
- Follow up 30 minute end of program consultation including re-measurements and body fat calculations
-Virtual Weekly check ins
-Access to HSN App and groups

Graduate to ongoing nutrition after.
Limit: Unlimited
Programs: Nutrition Coaching
LocationsCrossFit Final Call
$250.00
Starter Nutrition Package -$125
This is our Nutrition 101 and is intended for individuals who just want an easy general outline of what to eat that will produce great results. This program is designed to teach general nutrition, providing a simple approach to understanding how different elements like macro and micro-nutrients, play a vital role in meeting individual goals. This package will also include nutrient timing.

- 60 minute initial consultation
- Printed information packet
- One Week of sample meal plans
Limit: Unlimited
Programs: Nutrition Coaching
LocationsCrossFit Final Call
$125.00
Unlimited CrossFit Membership
Unlimited CrossFit classes per month, unlimited open gym access. Programed WODs on Monday, Tuesday, Wednesday, Friday, Saturday.
Limit: Unlimited
Programs: Competitors (Programming Only), CrossFit
LocationsCrossFit Final Call
$810.00
Unlimited Open Gym Membership
Limit: Unlimited
Programs: Open Gym
LocationsCrossFit Final Call
$40.00